LAYA YÓGA :)
https://youtu.be/SzQ3JkLPXAY ---------------------------- https://youtu.be/-AMxwkxDGNU ---------------------------- AMANASKA ASANA LAYA - LAM YAM D SADHANA (SELF RETRAIN) ((VERY ALERT)) TRIANGLE (SG VID) MOST SIMPLE Laya yoga works from the sahasrara (crown chakra) at the top of the body and flows down through the lower chakras to awaken kundalini. Yogapedia Explains Laya Yoga Laya yoga was created by sage Gorakhnath who was the disciple of sage Matsyendranath. The aim of Laya yoga practice is to alter the conscious level of the mind to a higher state by making the mind listen to the inner sound. Practicing Laya yoga includes asanas, pranayama, mudras, mantras and bandha. CONSIDER YS A TRIANGLE: WITH THE PILIS SPANDANA VID = KRAMA SAHASRARA WATCH WGERE US YUR MIND AT HOL A HELYED YOU CAN FBID LOVE YR BINDU EVEN MORE, BUT LOVE YR EVERY BREATH SZÍV S OLAJ NÉLKÜL ELVISELHETETLEN... :) A LABIRINTUS TÖRZZSÉ ÉRIK (MINT GYÖKÉRZET) MAJD A FA LOMBKORONÁJÁVÁ ((A TETEJÉVÉ ANNAK IS)...